Kettlebell training is without a doubt one of the most effective all-in-one training classes in the industry. Originating in Russia and Eastern Europe kettlebell training has the potential to revamp your style of training by incorporating fat burning cardio, Olympic strength and massive power in one workout.

K2NY Academy instructor training course is a one day course where you get a comprehensive look at the art of kettlebell training.

Modules

» Introduction to kettlebells

» Health and Safety

» Getting Started

» Warm Up

» Technique Safety and Instruction

» Basic Techniques of Kettlebells

» Advanced Techniques of Kettlebells

» Core Training with Kettlebells

» Corrective Exercises and Functional Training

» Programme Design

» Cool Down

This Kettlebell course is offered to level 2 or above gym instructors and personal trainers who wish to improve their knowledge and skills to enable them to deliver safe and effective kettlebell classes.

Once completing this course you will receive a K2NY Academy qualification which is fast becoming a nationally recognised training college.

In conjunction with this, graduates will also be fully insurable under the Complimentary Therapies Association, allowing them to work as a instructor anywhere in the world (excluding the U.S.A and Canada).