Indoor Cycling


Spinning or indoor cycling is now the most popular group conditioning class in the industry. Not only has it the ability to push your client to the limit and achieve unrivalled fitness goals but it is also widely accessible to everyone.

K2NY Academy has developed our Indoor Cycling Course in conjunction with the input and guidance from highly experienced instructors. Our course is designed to develop our students into competent and confident instructors.


Modules


» Introduction to Spinning

» Health and Safety

» Getting to know your Bike

» Client Set Up

» Warm Up

» Technique Mastery

» Cool Down

» Planning, Teaching and evaluation

» Cycle Stretch

» Music and BPM

This Indoor Cycling Instructor course is offered to level 2 or above gym instructors and personal trainers who wish to improve their knowledge and skills to enable them to deliver Group Indoor Cycling sessions.

Once completing this course you will receive a K2NY Academy qualification which is fast becoming a nationally recognised training college.


In conjunction with this, graduates will also be fully insurable under the Complimentary Therapies Association, allowing them to work as a instructor anywhere in the world (excluding the U.S.A and Canada).

Application Form


download application form
CTHA ITEC Indoor Cycling